Wildlife Safety on the Trails: General Guidelines

By: Sarah Lamagna You’ve stumbled upon a black bear hunting for some fresh berries before their annual hibernation and it sees you–what do you do? Climb a tree? Play dead? Principles of wildlife safety are not always common knowledge. Despite what you’ve heard in stories and in the media, the correct way to interact with …

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Hiking Safely While Pregnant

Pregnancy can be draining on the body, both physically and mentally. Finding ways to support yourself in both aspects can make a huge difference in your pregnancy. Remaining active during pregnancy has many benefits including improving mood, enhancing circulation, and preparing your body for labor. One amazing way to stay active is hiking, and when …

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